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James Joins Mark Wahlberg’s 4am Workout Club

IT’S 2:00 IN THE MORNING, I JUST WOKE UP, AND I’M GOING TO WORK OUT WITH MARK WAHLBERG. IT IS 10 TO 3:00 IN THE MORNING, ACCORDING TO MARK WAHLBERG’S INSTAGRAM SCHEDULE. HE’S PRAYING RIGHT NOW. AND SO AM I, I’M PRAYING HE CANCELS. I MEAN, I NEVER SEEN THESE ROADS SO QUIET. I MEAN, I NEVER SEEN THESE ROADS SO QUIET. ♪ ♪. >> James: THIS IS THE MOST RIDICULOUS THING EVER. ♪ ♪ >> James: SLEEPING. I HAVEN’T SEEN ONE CAR ON THE JOURNEY HERE. ONE CAR. >> ISN’T IT NICE AND PEACEFUL THOUGH? YOU GET UP? >> James: IS COMPLETELY PEACEFUL. >> THE WORK-OUT IS GOING TO SUCK, BUT YOU’LL FEEL GREAT AND ATTACK THE REST OF DAY >> James: I WANT TO GO BACK TO BED.

>> LIE DOWN AND THESE MATS AND HOME RUN STRETCH. >> James: SURE. I CAN LIE DOWN. LYING DOWN IS NO PROBLEM. THIS IS JUST A GET AWAY FROM THE FAMILY YOU SAY I’M GOING TO WORK OUT AND YOU LIE DOWN AND HAVE A SNOOZE. IS THAT IT? WHAT ARE YOU DOING HERE? >> James: BEING A NORMAL PERSON. I DON’T EVEN KNOW IF I’M STILL AWAKE OR IF THIS IS SOME SORT OF WEIRD DREAM. LYING ON THE FLOOR. MARK WAHLBERG. I PUT IT OFF YOUR SCHEDULE. IS THIS FOR REAL, 2:30 WAKE-UP. 2:45, PRAYER. >> WHEN I GOT MY 2:45 WAKE-UP I LAID IN THE BED UNTIL 3:05. >> WHEN I GOT MY 2:45 WAKE-UP I LAID IN THE BED UNTIL 3:05. I KNEW I WOULDN’T GO BACK TO SLEEP BECAUSE I HAD TO PEE >> IF YOU WANT TO GET IN TOP, TOP SHAPE. >> I’LL SETTLE FOR LIKE BOTTOM, BOTTOMS SHAPE. I’LL TAKE BAD SHAPE. >> YOU GOT TO BE READY. THERE’S A WHOLE LOT IN FRONT OF YOU >> I’M JUST SAYING I’M NOT MARK WAHLBERG. I’LL CALL IN THEY WILL COME OVER PROVIDED IT’S BEFORE 5:00 P.M.

♪ ♪. ♪ ♪. >> James: CUTTING A RUG. >> THREE, TWO, COME ON, MORE, ONE MORE, GOT TO GET SO ZERO. ONE MORE. >> WHAT DO MEAN ONE MORE? NO ONE COUNTS ZERO. ! >> WHAT? NOW I FEEL LIKE I’M IN A BOY BAND AND ENJOYING IT. EVERYBODY. WE NEED MUSIC. >> ROCK YOUR BODY. ♪ ♪. ♪ ♪. >> THERE YOU GO. >> THERE YOU GO. >> James: DO YOU ALWAYS WORK OUT IN FROM A CARDBOARD? >> James: DO YOU ALWAYS WORK OUT IN FROM A CARDBOARD? THAT WAS SO QUICK. IT WAS THERE. MARK, WHAT DO YOU GOT >> MADE US SOME MERCH, ME AND YOU, THE 4:00 A.M. CLUB >> YOU LOOK MORE JACK THAN ME >> YES, I DON’T KNOW WHAT HAPPENED I JUST SAID TO THE GUY, IMAGINE WHAT I LOOK LIKE WITH MY TOP OFF. AND IMAGINE WHAT MARK LOOKS LIKE AND THEY JUST DID IT. ♪ ♪. ♪. ♪ ♪. HA HA HA. >> James: WE GOT TO GO NOW.

THIS PRETTY MUCH CONCLUDES THE WARM-UP. NOW WE GOT TO START THE WORK-OUT >> James: I’M DONE. I’LL SEE YOU TOMORROW >> ARE YOU COMING >> James: YEAH, I’LL BE HERE ABOUT MIDNIGHT. I GET A COUPLE OF HOURS IN BEFORE YOU WAKE UP. THE 4:00 A.M. CLUB, JAMES CORDEN OUT. MAKE SURE HE DOESN’T THROW UP IN MY BATHROOM. OK? .

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