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Explore With Us: Health & Wellness | Kevin

Kevin: this is my dear buddy Matthijs Diederiks. Matthijs is a film-maker, dad, futurist andbio-hacker. After taking pictures a commercial for a food replacementcompany, Matthijs decided to see if he would live off these shakes for a yr. Why Matthijs? So, what happened in that 12 months? Matthijs: The shakes made me bodily andmentally extra focussed. I began monitoring my sleep, combined withbreathing workouts. When I wake up at 6.30 i am capable for my 25minute meditation session. Kevin: Dude! This film must be about the way forward for healthtech. Matthijs: Ah yeah I add my DNA sequence… I take advantage of an app which takes my genetic data,and assists me in my dietary picks. Seems i am lactose intolerant. Kevin: however, did you succeed in only drinkingshakes for 1 12 months? Matthijs: simply wait and notice….

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