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Wellness Wednesday: Drumba Fitness

okay wellness Wednesday once again Sonia’s on back with us she’s got an interesting exercise a very interesting one easy enough for anyone to do it’s called drum ba it’s drumming on exercise balls and it’s one of the most…

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The Dark Side of the Male Fitness Internet, Explained | Internetting Season 2

Bodybuilding.com is one of the most popular fitness forums on the internet. And the most popular profile on bodybuilding.com belongs to this Australian bodybuilder called Zyzz. On the website’s boards, his catchphrases pulse through the conversation. “You mirin’, brah? You…

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Amazing TATTOOED PRO BODYBUILDER

Amazing TATTOOED PRO BODYBUILDER “Megan Elizabeth” IFBB WPD PRO | Female Fitness TattooedAmazing TATTOOED PRO BODYBUILDER “Megan Elizabeth” IFBB WPD PRO | Female Fitness Amazing TATTOOED PRO BODYBUILDER “Megan Elizabeth” IFBB WPD PRO | Female Fitness Amazing Tattooed PRO BODYBUILDER…

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Functional Fitness

My desire for fitness actually came from my family. My wife has a fitness background, she’s training to be a personal trainer, and that actually motivated me to do a TRX certification here. Our number one job is Soldier first….

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Bikini Competitor Embraces Stretch Marks After Twins | SHAKE MY BEAUTY

I think like any mom I struggled with body image issues after giving birth you don’t come out of the hospital looking the same as you did before baby it just doesn’t happen my last bump photo was just very…

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Don’t ever lose your connection to Fitness…. says the Cycling Salesman

When there is a traffic jam the next thing I know I hoist my cycle above my shoulders I walk to the front of the traffic jam And start cycling from there on again in a day I must have…

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Group Fitness – Aqua Aerobics

. As found on Youtube

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Can Body Positive & Fitness Enthusiasts Find Middle Ground?

In an effort to not have challenging conversations in this day and age It’s like when you do you like whatever’s best for you. But then what if best for you is actually harmful to yourself and/or others My Health…

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Fitness of Togo by Coach Eddy

I was really lucky to have my place close to this gym here. I was really surprised how good that gym is and i am really amazed. People come here to do courses, there is a good air circulation in…

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Fitness Friday: Detroit Fit at the Lexus Velodrome

We’re back at Detroit fit inside of a lexus velodrome right near the Detroit Medical Center in Eastern Market on i-75 Nakia teaches all of the fitness classes tell us all the classes on what’s when we’re going to try…

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