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Top 5 benefits to the Body When You Consume Raw Aloe Vera Juice – Health and Fitness || Life Care

Everybody has heard about the amazing curative characteristics of Aloe Vera. You can even grow your own Aloe Vera plant, and be sure that you always have it by your side in cases of an emergency. Did you know that…

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Spring Fitness Tips

A COUPLE OF SPRINKLES. IT MAY BE ONLY SPRING BUT NOW IT IS TIME TO WORK OUT AND CAMMY IS GETTING TIPS. WHAT ARE YOU WORKING ON? I HAVE NO IDEA BUT HEATHER AND TAYLOR ARE GOING TO TELL US….

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What I eat after a workout | Fitness balanced diet | Recipes

Rucola, spinach, Iceberg salad Yellow bell pepper Cheese Tofu Soy sauce, Olive oil Salmon baked in foil. As found on Youtube

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How To Stay Awake – Works Every Time!

Hi welcome to asian beauty secrets happy Monday my mondays are usually made up of coffee and yawning because I haven’t slept enough the night before I’m not a Monday person so I have heard there are a lot ways…

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